Internal training cultivates the five internal organs and six fu, while external training refines the skin, flesh, tendons, and bones.,On both sides, the trees were laden with vibrant fruits. Even a single fruit plucked from them would be fiercely coveted by ordinary people, causing them to fight tooth and nail for it.,“Young master, the deputy sect leader just sent someone to say that if you are free, please go to his place. He has something important to discuss with you,” Zhang Chongtian said respectfully.。
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